I have 3 ways to help you achieve the results you have been dreaming of.
1:1 PT sessions, RESURGENCE & the EXECUTIVE program.
Below are all the details:
All sessions are based at JD gym in Swindon
The perfect opportunity to work with me 1:1 where I help you every step of the way to perfect and enjoy every part for your journey so we get the best possible results for you leaving no stone unturned with your exercise, nutrition and motivation.
Over the last 10 years I have helped 100's of clients achieve some pretty insane things.
From Nick who lost 230lbs of body fat and looked like a different man, to Hannah who didn't have the confidence to step foot in the gym or wear any other color than black to loving the gym, training on her own in gyms and wearing anything she wanted.
All the way to Lisa who completed the 3 peaks challenge, Jan who is the fittest and strongest shes ever been at 67 years old, Richard who built his squat to 120kg and to Camille who finally lose enough weight to get pregnant.
To find out more about how I can help you achieve your goals, tap the button below and lets have a chat about turning things around⬇
RESURGENCE is my most popular program.
It's built for people who want an mind-blowing transformation, both physically and mentally within 3 months whilst guaranteeing those results last forever.
RESURGENCE is a 1:1 program where EVERYTHING is built around you. I take everything into account to ensure you succeed, enjoy the process and can sustain your mind blowing results long after you finish working with me.
I will help you with every aspect of your life ensuring you look in the mirror and actually love what you see.
You'll be the strongest you have ever been, and fitter than you ever thought, being able to throw your hand at anything from a random hike up Snowdon, to a 10km on a whim with your friend, or even doing a Triathlon or Hyrox, with out ever having to worry that you aren't ready and can't do it.
Day to day life will feel like a piece of cake. No more getting out of breath going up the stairs or struggling to keep up with your kids, nieces and nephews or even your grand kids. You will literally be without limits if you wish to be.
On top of that though you'll become healthier, more energised, more productive and more resilient so you can cope with and be consistent even when life throws you curveballs and tests you. You know, the ones that usually cause you to give up for 3 months and start back at square one every time.
Much like you, I want you to succeed in all areas of your life. From work, sleep and mood, to unimaginable body confidence, the ability to cook tasty low calorie meals in 20 min or less and being the fittest and strongest you have ever been.
Clients who have completed RESURGENCE have gained multiple promotions because of their growth working with me.
Some have gone from single and lonely to finally finding the love of their life.
From truly believing they would NEVER lose weight, to being the leanest they have ever been.
The possibilities are endless.
Plus it is literally impossible to fail because of the level of support and accountability you get.
It's like having a PT in your pocket.
Online coaching with me is the accelerated route to better results and a better life.
Most people who work with PT's do one session per week. They see and hear from their coach for 1 hour a week and the other 167 hours they aren't pushing as hard, guessing what to do and often just wasting their time doing things wrong.
By the time you see your PT a whole week has gone and you are further into your journey with minimal results.
The way I have built my RESURGENCE program means we can look at everything from a bids eye view. I provide daily support and accountability, which means we can see exactly what's working currently and what isn't and implement changes immediately.
No guess work and no wasted time. Thats how I can GUARENTEE your results.
You don't have to wait till your next session to be shown what to do next, it happens straight away. I was a PT for 7 years in a gym and I can tell you with 100% certainty, results are way faster and you become more self efficient quicker.
This means you can get amazing results in less time and rely on a coach for a shorter period of time totaling less invested financially overall too. I will quite literally save you time AND money.
Here is why I do it... You'll get:
Greater success, in a shorter time, with a higher chance of sustaining your results.
My highest level program with only 3 spaces at any given time.
This is built for people who want a DONE WITH YOU program and are ready to invest a good amount of time and a good amount of money into changing their health, habits and body to help them become in the top 1-3% of the population within 90 days.
I am an upfront guy. If you are on a budget, RESURGENCE will be a better fit for you.
For clarity, the EXECUTIVE program is where I work WITH you 1:1 for 90 days. I will help you, coach you and hold your hand in EVERY area of your life so that you learn to think how I think.
We will train together 2 times per week, we'll go to the supermarket together 1x per month and then head back to your house and cook up some of the meals we bought together so you have food cooked and prepared to set you up for the week. On top of this you also have EVERYTHING included in the RESURGENCE program too.
We are talking daily accountability when I don't see you, sessions built for when you train without me, food reviews every day and far far more.
I will ensure that you get results in 90 days that would take most people 6 months or more. and by the time we finish you will quite literally be unstoppable. Every area of your life will have transformed in a way you didn't think possible.
To find out more, tap the button below ⬇
If you do the minimum I request each week over your first 90 days, and you see NO change. I will work with you for FREE until you do.
That's how confident I am.
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